WOD Saturday 12/2/17

WOD Saturday 12/2/17

Partner WOD: 400m run together 30 power snatch 135/95 400m row 80 GHD sit ups 100 dubs each 80 wall balls 20/14 400m run together 80 kb swings 55/35 400m row 80 ring dips 100 dubs each 30 weighted lunges 135/95 *one works one rests

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